The weather was not nice here today. Roads in the neighborhood were to icy to run and I didn't feel like driving to the gym because ice was making traffic horrible so, I finally got around to doing "twenty-one" again. Lowered my time to 33:03. This time though instead of doing sit ups I did what I'll call "leg lift crunches". I did 25 squats before "21" and after I did 75 more squats and 80 bicep curls.
I'm thinking about running a 5k race this Saturday. Next up after that is Resolution-Revolution
January 1st.
2014 in review
9 years ago
2 comments:
That race is a great way to start off the New Year! There's a 10M Hangover Classic here in Louisville that day -- maybe I should make my resolutions now & plan for a race too!
Hope the 5k went well!
Decided to run in the woods rather than run the 5k.
Running on New Year's Day sets the tone for the year.
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